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This self defense class prepares women for the unique challenges of living in Connecticut. This program focuses on women’s mindsets and physical abilities.

We tailor each lesson to our students’ needs, and we ensure that our students feel more confident and empowered after each lesson. We help our students build confidence, strength, awareness, and fitness, as well as teach easy-to-learn battle-tested techniques. Most of all, we prepare women for the Connecticut streets, bars, and nightclubs. A confident, fit, strong, and assertive woman is less likely to become a victim.Most of our female students join us to lose weight, get fit, and learn to defend themselves all at once. 

Instructor: Tom Bacha (CT KRAV MAGA) 


Register Activity Ages Grades Days Date/Time Fees
 
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Self Defense 
15 and up  N/A  Sa  09/28/2019 - 11/23/2019
9:00 AM - 10:00 AM

Community Center - Fitness Classroom - Room #118
$45.00 Res, $45.00 Non-Res
 
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Self Defense 
15 and up  N/A  Sa  01/18/2020 - 03/07/2020
9:00 AM - 10:00 AM

Community Center - Fitness Classroom - Room #118
$45.00 Res, $45.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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