Seymour Community Center
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Poundfit
Pound Fit

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

Using Ripstix lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!

*Participants must provide own yoga mat
*Sticks will be provided

POUNDfit Winter 2025
  • *Participants must provide own yoga mat
  • *Sticks will be provided
Register Activity Ages Grades Days Date/Time Fees
 
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POUNDfit 
148160
18y and up N/A 02/26/2025 - 04/02/2025
06:30 PM - 07:15 PM

Community Center - Room #112 - TV lounge
$45.00 Res, $50.00 Non-Res
*Participants must provide own yoga mat *Sticks will be provided

POUNDfit Spring 2025
Register Activity Ages Grades Days Date/Time Fees
 
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POUNDfit 
148223
18y and up N/A 04/09/2025 - 05/14/2025
06:30 PM - 07:15 PM

Community Center - Room #112 - TV lounge
$45.00 Res, $50.00 Non-Res

* Adjustments and discounts will be applied during checkout if applicable. *

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