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Pound Fit

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

Using Ripstix lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!

*Participants must provide own yoga mat
*Sticks will be provided

POUNDfit Winter 2025

*Participants must provide own yoga mat
*Sticks will be provided

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In	POUNDfit 148071	18y and up	N/A	W	01/08/2025 - 02/12/2025 06:30 PM - 07:15 PM Community Center - Room #118 - Fitness Classroom	$45.00 Res, $50.00 Non-Res
Log In	Participants must provide own yoga mat Sticks will be provided