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-- Select Location -- Broad Street Park Bungay Elementary School Bungay Elementary School - Baseball Field Bungay Elementary School - Bungay School Soccer Field Bungay Elementary School - Gymnasium Chatfield Park Chatfield Park - Field # 1 (near playground) Chatfield Park - Field #2 (near land trust building) Chatfield Park - Pavillion Chatfield Park - Playground Chatfield-LoPresti Elementary School Chatfield-LoPresti Elementary School - CLS Field Church Parking (Rear of Church) Community Center Community Center - <---------- Conference Room - Room #107 Community Center - Bingo Hall - Room #115 ----> Community Center - Card Room - Room #129 Community Center - Fitness Center - Rooms #130 & 131 Community Center - Fitness Classroom - Room #118 Community Center - Gym Community Center - Library - Room #113 Community Center - Parking Lot, Back/Side Community Center - Parking Lot, Front Community Center - Randall Field Community Center - TV lounge - Room #112 Community Center Bus Elite Limousine Charter Bus Facebook Event - Seymour Library Facebook Event - Seymour Recreation Fish Bypass (Pawlak Park) French Memorial Park French Memorial Park - Baseball Field French Memorial Park - Tennis Courts Gary Park Gary Park - Baseball Field Gary Park - Basketball Court Gary Park - Pavillion Gary Park - Playground Gary Park - Soccer Complex (2 Fields) Land Jet Bus Matthies Park Off Site Trip & Transportation Seymour High School Seymour High School - Baseball Field (Sponheimer) Seymour High School - Gesek Field - Practice FB Field Behind Track Seymour High School - Gymnasium Seymour High School - Pool Seymour High School - Soccer Field - Sub Varsity Seymour High School - Softball Field Seymour High School - Tennis Courts Seymour High School - Track Seymour High School - Turf Field (Debarber) Seymour Middle School Seymour Middle School - Baseball Field Seymour Middle School - Soccer Field Seymour Middle School - Softball Field Seymour Public Library Sochrins Pond Park Sochrins Pond Park - Sochrin's Pond Pavillion You Tube - Virtual Program Zoom - Virtual Program
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Tuesday May 11, 2021
8:15 AM - 9:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
8:30 AM - 9:00 AM	Transportation - Community Bus (FY 20-21) - Transportation Services - Food Bank Shopping - Tuesday mornings by appointment. Pickup begins at 9:45 am. Maximum of 5 people per tripWaiting list will be taken and additional time slots or days will be added if needed. Schedule Includes: May 4 - ShopriteMay 11 - WalmartMay 18 - Stop & Shopmay 25 - Shoprite ON HOLD- Until Further Notice Doctor's Appointments - Primary days Tuesday & Friday 1 - 5pm.  Other days Monday - Saturday based on driver availability.  Reservation required for all days call for appointment.                                    Food Bank - Rides to and from the Food Bank will be on Tuesdays at 8:45 am pick up for 9:00 am food bank appointments.  The pick up time could vary depending on the number of riders. Riders will be notified if time will vary by more than 15 minutes.	Community Center Bus
9:15 AM - 10:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Strength & Tone (T) SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Strength & Tone SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
10:00 AM - 12:00 PM	Transportation - Community Bus (FY 20-21) - Transportation Services Shopping Shopping - Tuesday mornings by appointment. Pickup begins at 9:45 am. Maximum of 5 people per tripWaiting list will be taken and additional time slots or days will be added if needed. Schedule Includes: May 4 - ShopriteMay 11 - WalmartMay 18 - Stop & Shopmay 25 - Shoprite ON HOLD- Until Further Notice Doctor's Appointments - Primary days Tuesday & Friday 1 - 5pm.  Other days Monday - Saturday based on driver availability.  Reservation required for all days call for appointment.                                    Food Bank - Rides to and from the Food Bank will be on Tuesdays at 8:45 am pick up for 9:00 am food bank appointments.  The pick up time could vary depending on the number of riders. Riders will be notified if time will vary by more than 15 minutes.	Community Center Bus
10:15 AM - 11:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
12:00 PM - 6:00 PM	Farmer's Market	Church Parking (Rear of Church)
12:15 PM - 1:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
12:30 PM - 3:00 PM	Bingo - May Bingo Bingo Tuesdays are Back!Advanced Registration Required  Two households per table - 6 feet social distancing will be adhered to Masks must be worn 6 card per sheet - $1 per sheet (minimum of 2 sheets) Please bring your own ink dabber/blotter	Community Center - Bingo Hall - Room #115 ---->
1:00 PM - 3:00 PM	Band Jam - Let's Jam - Calling all Musicians - Acoustic How long has it been since you had the opportunity to spend some time "jamming" with your fellow musicians?  Anyone interested in getting together once a week for some fun & music is welcomed to join us. The Center has a full set of drums, a keyboard and a piano that can be used.Masks must be worn at all times unless instrument requires no mask. Social distancing will be enforced.	Community Center - Fitness Classroom - Room #118
1:00 PM - 3:00 PM	Mahjong (FY19) - Mahjong Club (FY 20) Come join a game at the center!Masks must be worn at all times and table will be a six ft. round table.	Community Center - Library - Room #113
1:15 PM - 2:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
2:15 PM - 3:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
3:15 PM - 4:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
5:00 PM - 9:00 PM	GJHLL	Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Seymour High School - Softball Field
5:00 PM - 9:00 PM	GJHLL	Seymour Middle School - Softball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
6:00 PM - 7:00 PM	PiYo - PIYO - Spring 2021 Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo… PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Minimum of 8 to run the class COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring  their own equipment if required for class Participants must exit at end of class. No congregating. All participants must sign in and confirm Name and Phone number at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.	Community Center - Fitness Classroom - Room #118
7:00 PM - 9:00 PM	Country Line Dancing - Country Line Dancing This line dance class will provide the confidence and ease needed on the dance floor as participants will learn some fundamental steps and a variety of line dances - from the "Classics" to the "Fresh" new dances.  Line dancing is perfect for anyone who wants to dance independently.  No partner is required, but feel free to bring along some friends and have a lot of fun!  You can line dance almost anywhere and to many genres of music. Plus, you get exercise without realizing you are actually exercising.  Adults of all ages welcome. Instructor: Joanne KallipolitesClick on dates of classes to see full schedule & exclusion datesMinimum of 8 registrations to run class	Community Center - Bingo Hall - Room #115 ---->

Wednesday May 12, 2021
8:15 AM - 9:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
9:15 AM - 10:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Zumba Gold SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Zumba Gold (W) SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
10:15 AM - 11:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
12:15 PM - 1:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
1:00 PM - 1:30 PM	Mother's Day Strawberry Shortcake & Coffee Celebration - Strawberry Shortcake In honor of Mother's Day we are having Strawberry Shortcake & Coffee.You may enjoy the dessert outside under our new tent or drive thru.  Please let us know during registration which you prefer.In the event of rain, it will be Drive-Thru only.	Community Center - Parking Lot, Front
1:15 PM - 2:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
2:15 PM - 3:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
3:15 PM - 4:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
5:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
5:30 PM - 9:00 PM	football practice	Seymour High School - Baseball Field (Sponheimer)
6:00 PM - 7:00 PM	Zumba with Raquel - Zumba with Raquel Get your body moving and your heart pumping!  Zumba  takes the "work" out of workout, by mixing low-intensity and high intensity moves for an interval-style, calorie-burning dance fitness party. This super fun & effective class is a must for anyone trying to get in shape or stay in shape.  Great for all levels! Minimum of 8 to run the class COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 6 feet apart from other participants  Participants must bring their own water bottle. Participants must bring  their own equipment if required for class Participants must exit at end of class. No congregating. All participants must sign in and confirm Name and Phone number at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.	Community Center - Bingo Hall - Room #115 ---->
6:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
6:00 PM - 9:00 PM		Seymour Middle School - Softball Field

Thursday May 13, 2021
8:15 AM - 9:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
9:15 AM - 10:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
10:15 AM - 11:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
12:15 PM - 1:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
12:30 PM - 3:00 PM	Card Club - Card Club Masks must be worn at all times and table will be a six ft. round table.Currently playing Pinochle.  Get a group together an start your own game!	Community Center - Card Room - Room #129
1:00 PM - 3:00 PM	Band Jam - Let's Jam-Calling all Musicians How long has it been since you had the opportunity to spend some time "jamming" with your fellow musicians?  Anyone interested in getting together once a week for some fun & music is welcomed to join us. The Center has a full set of drums, a keyboard and a piano that can be used.Masks must be worn at all times unless instrument requires no mask. Social distancing will be enforced.	Community Center - Fitness Classroom - Room #118
1:15 PM - 2:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
2:15 PM - 3:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
3:15 PM - 4:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
5:00 PM - 9:00 PM	GJHLL	Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Seymour High School - Softball Field
5:00 PM - 9:00 PM	GJHLL	Seymour Middle School - Softball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
6:00 PM - 7:00 PM	Kickboxing - Kickboxing Join us for this 6-week high-intensity workout involving shadow boxing, various forms of kicks, and heart-pumping movements for the ultimate sweat and calorie burn!Minimum of 8 to run the class  COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 6 feet apart from other participants  Participants must bring their own water bottle. Participants must bring  their own equipment if required for class Participants must exit at end of class. No congregating. All participants must sign in and confirm Name and Phone number at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.	Community Center - Bingo Hall - Room #115 ---->

Friday May 14, 2021
8:15 AM - 9:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
9:15 AM - 10:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Strength & Tone (F) SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Strength & Tone SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
10:15 AM - 11:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
5:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
6:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
6:00 PM - 9:00 PM		Seymour Middle School - Softball Field

Saturday May 15, 2021
8:00 AM - 7:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
8:00 AM - 9:00 PM		Seymour Middle School - Softball Field
8:00 AM - 9:00 PM	CT Hurricanes	Matthies Park
8:00 AM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
8:00 AM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
8:00 AM - 9:00 PM	GJHLL	Gary Park - Baseball Field
8:00 AM - 9:00 PM	GJHLL	Seymour High School - Softball Field
8:00 AM - 9:00 PM	Practice & Games	Bungay Elementary School - Baseball Field
8:00 AM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
8:00 AM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
8:00 AM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
8:00 AM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
2:00 PM - 5:00 PM	1st Birthday party	Gary Park - Pavillion

Sunday May 16, 2021
8:00 AM - 7:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
8:00 AM - 9:00 PM		Seymour High School - Softball Field
8:00 AM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
8:00 AM - 9:00 PM	GJHLL	Gary Park - Baseball Field
8:00 AM - 9:00 PM	GJHLL	Seymour Middle School - Softball Field
8:00 AM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
8:00 AM - 9:00 PM	Practice & Games	Bungay Elementary School - Baseball Field
8:00 AM - 9:00 PM	Run and Gun Baseball	Matthies Park
8:00 AM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
8:00 AM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
8:00 AM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
8:00 AM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
10:30 AM - 11:30 AM	Soccer Program-Happy Feet - Happy Feet Soccer Prorgam LOCATION CHANGE: HappyFeet Soccer will take place at Bungay School Soccer Field. The HappyFeet Youth Soccer League is an excellent opportunity to see your little one further develop and showcase his/her HappyFeet soccer skills. The league curriculum maximizes fun and friendship to ensure your child always wants to come back! This is a perfect way to prepare your kids with the skill needed for moving  up to a league.Limited spots available! 1st session is sold out! Register for our next session below...	Bungay Elementary School - Bungay School Soccer Field
11:45 AM - 12:45 PM	Soccer Program-Happy Feet - Happy Feet Soccer Prorgam LOCATION CHANGE: HappyFeet Soccer will take place at Bungay School Soccer Field. The HappyFeet Youth Soccer League is an excellent opportunity to see your little one further develop and showcase his/her HappyFeet soccer skills. The league curriculum maximizes fun and friendship to ensure your child always wants to come back! This is a perfect way to prepare your kids with the skill needed for moving  up to a league.Limited spots available! 1st session is sold out! Register for our next session below...	Bungay Elementary School - Bungay School Soccer Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)

Monday May 17, 2021
8:15 AM - 9:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
9:15 AM - 10:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Zumba Gold SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Zumba Gold (M) SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
10:15 AM - 11:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Chair Yoga SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
11:15 AM - 12:00 PM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Chair Yoga SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
12:15 PM - 1:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
1:15 PM - 2:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
2:15 PM - 3:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
3:15 PM - 4:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
6:00 PM - 7:00 PM	Zumba with Cara - Zumba Dance Zumba Dance takes the "work" out of workout, by mixing low-intensity and high intensity moves for an interval-style, calorie-burning dance fitness party. This super fun & effective class is a must for anyone trying to get in shape or stay in shape.Minimum of 8 to run the class COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 6 feet apart from other participants  Participants must bring their own water bottle. Participants must bring  their own equipment if required for class Participants must exit at end of class. No congregating. All participants must sign in and confirm Name and Phone number at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.	Community Center - Bingo Hall - Room #115 ---->
6:00 PM - 9:00 PM		Seymour Middle School - Softball Field
6:00 PM - 9:00 PM	Valley Firefman's Softball League	Bungay Elementary School - Baseball Field
6:00 PM - 9:00 PM	Valley Firefman's Softball League	Matthies Park

Tuesday May 18, 2021
8:00 AM - 5:00 PM	Town Referendum	Community Center - Gym
8:15 AM - 9:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
8:30 AM - 9:00 AM	Transportation - Community Bus (FY 20-21) - Transportation Services - Food Bank Shopping - Tuesday mornings by appointment. Pickup begins at 9:45 am. Maximum of 5 people per tripWaiting list will be taken and additional time slots or days will be added if needed. Schedule Includes: May 4 - ShopriteMay 11 - WalmartMay 18 - Stop & Shopmay 25 - Shoprite ON HOLD- Until Further Notice Doctor's Appointments - Primary days Tuesday & Friday 1 - 5pm.  Other days Monday - Saturday based on driver availability.  Reservation required for all days call for appointment.                                    Food Bank - Rides to and from the Food Bank will be on Tuesdays at 8:45 am pick up for 9:00 am food bank appointments.  The pick up time could vary depending on the number of riders. Riders will be notified if time will vary by more than 15 minutes.	Community Center Bus
9:15 AM - 10:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Strength & Tone (T) SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Strength & Tone SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
10:00 AM - 12:00 PM	Transportation - Community Bus (FY 20-21) - Transportation Services Shopping Shopping - Tuesday mornings by appointment. Pickup begins at 9:45 am. Maximum of 5 people per tripWaiting list will be taken and additional time slots or days will be added if needed. Schedule Includes: May 4 - ShopriteMay 11 - WalmartMay 18 - Stop & Shopmay 25 - Shoprite ON HOLD- Until Further Notice Doctor's Appointments - Primary days Tuesday & Friday 1 - 5pm.  Other days Monday - Saturday based on driver availability.  Reservation required for all days call for appointment.                                    Food Bank - Rides to and from the Food Bank will be on Tuesdays at 8:45 am pick up for 9:00 am food bank appointments.  The pick up time could vary depending on the number of riders. Riders will be notified if time will vary by more than 15 minutes.	Community Center Bus
10:15 AM - 11:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
12:00 PM - 6:00 PM	Farmer's Market	Church Parking (Rear of Church)
12:15 PM - 1:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
12:30 PM - 3:00 PM	Bingo - May Bingo Bingo Tuesdays are Back!Advanced Registration Required  Two households per table - 6 feet social distancing will be adhered to Masks must be worn 6 card per sheet - $1 per sheet (minimum of 2 sheets) Please bring your own ink dabber/blotter	Community Center - Bingo Hall - Room #115 ---->
1:00 PM - 3:00 PM	Band Jam - Let's Jam - Calling all Musicians - Acoustic How long has it been since you had the opportunity to spend some time "jamming" with your fellow musicians?  Anyone interested in getting together once a week for some fun & music is welcomed to join us. The Center has a full set of drums, a keyboard and a piano that can be used.Masks must be worn at all times unless instrument requires no mask. Social distancing will be enforced.	Community Center - Fitness Classroom - Room #118
1:00 PM - 3:00 PM	Mahjong (FY19) - Mahjong Club (FY 20) Come join a game at the center!Masks must be worn at all times and table will be a six ft. round table.	Community Center - Library - Room #113
1:15 PM - 2:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
2:15 PM - 3:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
3:15 PM - 4:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
5:00 PM - 9:00 PM	GJHLL	Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Seymour High School - Softball Field
5:00 PM - 9:00 PM	GJHLL	Seymour Middle School - Softball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
6:00 PM - 7:00 PM	PiYo - PIYO - Spring 2021 Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo… PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Minimum of 8 to run the class COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring  their own equipment if required for class Participants must exit at end of class. No congregating. All participants must sign in and confirm Name and Phone number at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.	Community Center - Fitness Classroom - Room #118
7:00 PM - 9:00 PM	Country Line Dancing - Country Line Dancing This line dance class will provide the confidence and ease needed on the dance floor as participants will learn some fundamental steps and a variety of line dances - from the "Classics" to the "Fresh" new dances.  Line dancing is perfect for anyone who wants to dance independently.  No partner is required, but feel free to bring along some friends and have a lot of fun!  You can line dance almost anywhere and to many genres of music. Plus, you get exercise without realizing you are actually exercising.  Adults of all ages welcome. Instructor: Joanne KallipolitesClick on dates of classes to see full schedule & exclusion datesMinimum of 8 registrations to run class	Community Center - Bingo Hall - Room #115 ---->

Wednesday May 19, 2021
8:15 AM - 9:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
9:15 AM - 10:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Zumba Gold SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Zumba Gold (W) SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
10:15 AM - 11:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
12:15 PM - 1:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
1:15 PM - 2:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
2:15 PM - 3:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
3:15 PM - 4:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
5:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
5:30 PM - 9:00 PM	football practice	Seymour High School - Baseball Field (Sponheimer)
6:00 PM - 7:00 PM	Zumba with Raquel - Zumba with Raquel Get your body moving and your heart pumping!  Zumba  takes the "work" out of workout, by mixing low-intensity and high intensity moves for an interval-style, calorie-burning dance fitness party. This super fun & effective class is a must for anyone trying to get in shape or stay in shape.  Great for all levels! Minimum of 8 to run the class COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 6 feet apart from other participants  Participants must bring their own water bottle. Participants must bring  their own equipment if required for class Participants must exit at end of class. No congregating. All participants must sign in and confirm Name and Phone number at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.	Community Center - Bingo Hall - Room #115 ---->
6:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
6:00 PM - 9:00 PM		Seymour Middle School - Softball Field
7:00 PM - 8:00 PM	Caregiver Support Group - Caregivers Support Group Starts Date Wednesday, February 17 - 7:00-8:00 pm via zoomDuring the Pandemic meetings will take place virtually. Group will be surveyed for best date and time. Minimum Of 6 people to run groupEveryday millions of Americans do the incredibly important but undervalued work of caring for aging parents, grandparents, spouses, siblings and loved ones with illness or disability.  According to research studies, the two most commonly cited needs of caregivers are someone to talk with who will listen to them non-judgmentally and time for themselves.About the Group* During the Pandemic meetings will take place virtually. * Group will be surveyed for best date and time. * Minimum Of 6 people to run group * A Free, monthly program for Caregivers of any age * Learn Valuable tips to make everyday life a bit easier * Socialize and talk with other family caregivers* Recreation & Educational programs by guest speakers and instructorsAbout the Facilitator:* Ann (Nancy) Rhodes APRN -BC Author / Speaker* Author of Caregiver Success    * Previous owner of Mobile Family Health Nurse Practitioner Care, PLLC * Follow her on YouTube, Twitter, and Instagram at CaregiverSuccess how to videosFacebook.com/caregiversuccess for teaching aids and speaking event.This group is made possible through the Community Service Department and a grant from the Matthias Foundation. Register below	Zoom - Virtual Program

Thursday May 20, 2021
8:15 AM - 9:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
9:15 AM - 10:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
10:15 AM - 11:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
12:15 PM - 1:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
12:30 PM - 3:00 PM	Card Club - Card Club Masks must be worn at all times and table will be a six ft. round table.Currently playing Pinochle.  Get a group together an start your own game!	Community Center - Card Room - Room #129
1:00 PM - 3:00 PM	Band Jam - Let's Jam-Calling all Musicians How long has it been since you had the opportunity to spend some time "jamming" with your fellow musicians?  Anyone interested in getting together once a week for some fun & music is welcomed to join us. The Center has a full set of drums, a keyboard and a piano that can be used.Masks must be worn at all times unless instrument requires no mask. Social distancing will be enforced.	Community Center - Fitness Classroom - Room #118
1:15 PM - 2:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
2:15 PM - 3:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
3:15 PM - 4:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
5:00 PM - 9:00 PM	GJHLL	Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Seymour High School - Softball Field
5:00 PM - 9:00 PM	GJHLL	Seymour Middle School - Softball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field

Friday May 21, 2021
8:15 AM - 9:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
9:15 AM - 10:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Strength & Tone (F) SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Strength & Tone SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
10:15 AM - 11:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
5:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
6:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
6:00 PM - 9:00 PM		Seymour Middle School - Softball Field

Saturday May 22, 2021
8:00 AM - 7:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
8:00 AM - 9:00 PM		Seymour Middle School - Softball Field
8:00 AM - 9:00 PM	CT Hurricanes	Matthies Park
8:00 AM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
8:00 AM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
8:00 AM - 9:00 PM	GJHLL	Gary Park - Baseball Field
8:00 AM - 9:00 PM	GJHLL	Seymour High School - Softball Field
8:00 AM - 9:00 PM	Practice & Games	Bungay Elementary School - Baseball Field
8:00 AM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
8:00 AM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
8:00 AM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
8:00 AM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)

Sunday May 23, 2021
8:00 AM - 7:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
8:00 AM - 9:00 PM		Seymour High School - Softball Field
8:00 AM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
8:00 AM - 9:00 PM	GJHLL	Gary Park - Baseball Field
8:00 AM - 9:00 PM	GJHLL	Seymour Middle School - Softball Field
8:00 AM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
8:00 AM - 9:00 PM	Practice & Games	Bungay Elementary School - Baseball Field
8:00 AM - 9:00 PM	Run and Gun Baseball	Matthies Park
8:00 AM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
8:00 AM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
8:00 AM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
8:00 AM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
9:00 AM - 1:00 PM	Football- Adult Flag Football League - Adult Flag Football MUST REGISTER BY MAY 10th for Jersey League Schedule will be posted on www.quickscores.com/seymourct The Seymour Rec Flag football league will be played at Seymour High school on Sunday Mornings. The league is open to all valley residents. The league will be played 7 v 7.  Playoffs are guaranteed, stats will be recorded, awards will be given, records will be broken!   WHEN:  May 23 – July 25 (Playoffs Included)      DAY:  Sunday Morning    Style:  7 vs 7; Flag Football WHERE:  Seymour High School (Turf Field)    TIME:  9am-1:00pm (Game times vary)     Price: $65 per player (Covers all league, ref, and jersey fees)(Valley residents only)             Any questions email zphilippas@seymourct.org or call 203-888-0406 xt2LIMITED TEAM SPOTS	Seymour High School - Turf Field (Debarber)
10:30 AM - 11:30 AM	Soccer Program-Happy Feet - Happy Feet Soccer Prorgam LOCATION CHANGE: HappyFeet Soccer will take place at Bungay School Soccer Field. The HappyFeet Youth Soccer League is an excellent opportunity to see your little one further develop and showcase his/her HappyFeet soccer skills. The league curriculum maximizes fun and friendship to ensure your child always wants to come back! This is a perfect way to prepare your kids with the skill needed for moving  up to a league.Limited spots available! 1st session is sold out! Register for our next session below...	Bungay Elementary School - Bungay School Soccer Field
11:45 AM - 12:45 PM	Soccer Program-Happy Feet - Happy Feet Soccer Prorgam LOCATION CHANGE: HappyFeet Soccer will take place at Bungay School Soccer Field. The HappyFeet Youth Soccer League is an excellent opportunity to see your little one further develop and showcase his/her HappyFeet soccer skills. The league curriculum maximizes fun and friendship to ensure your child always wants to come back! This is a perfect way to prepare your kids with the skill needed for moving  up to a league.Limited spots available! 1st session is sold out! Register for our next session below...	Bungay Elementary School - Bungay School Soccer Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)

Monday May 24, 2021
8:00 AM - 6:00 PM	Casino Trip - May Casino - Mohegan Sun Join your friends on Elite Limosine's Charter Bus to Mohegan Sun Casino: Departs at 8:00 am from Seymour Community Center                  (park in rear Church Lot) Bus Picks up at rear of building.Departs Mohegan at 4:00 pmArrives back to center by 6:00 pmUpon Arrival, temperatures will be taken at Mohegan if it is high they sit and wait and it is taken second time. If it is still high they are responsible for their own transportation home.$25*/ Senior members$30*/non-members *includes transportation and Gratuity. (Bonus packages are not being offered at this time by the casino)- Minimum 36 people to run or additional fee- Masks must be worn	Elite Limousine Charter Bus
8:15 AM - 9:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
9:15 AM - 10:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Zumba Gold SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Zumba Gold (M) SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
10:15 AM - 11:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Chair Yoga SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
11:15 AM - 12:00 PM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Chair Yoga SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
12:15 PM - 1:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
1:15 PM - 2:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
2:15 PM - 3:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
3:15 PM - 4:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
6:00 PM - 7:00 PM	Zumba with Cara - Zumba Dance Zumba Dance takes the "work" out of workout, by mixing low-intensity and high intensity moves for an interval-style, calorie-burning dance fitness party. This super fun & effective class is a must for anyone trying to get in shape or stay in shape.Minimum of 8 to run the class COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 6 feet apart from other participants  Participants must bring their own water bottle. Participants must bring  their own equipment if required for class Participants must exit at end of class. No congregating. All participants must sign in and confirm Name and Phone number at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.	Community Center - Bingo Hall - Room #115 ---->
6:00 PM - 9:00 PM		Seymour Middle School - Softball Field
6:00 PM - 9:00 PM	Valley Firefman's Softball League	Bungay Elementary School - Baseball Field
6:00 PM - 9:00 PM	Valley Firefman's Softball League	Matthies Park

Tuesday May 25, 2021
8:15 AM - 9:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
8:30 AM - 9:00 AM	Transportation - Community Bus (FY 20-21) - Transportation Services - Food Bank Shopping - Tuesday mornings by appointment. Pickup begins at 9:45 am. Maximum of 5 people per tripWaiting list will be taken and additional time slots or days will be added if needed. Schedule Includes: May 4 - ShopriteMay 11 - WalmartMay 18 - Stop & Shopmay 25 - Shoprite ON HOLD- Until Further Notice Doctor's Appointments - Primary days Tuesday & Friday 1 - 5pm.  Other days Monday - Saturday based on driver availability.  Reservation required for all days call for appointment.                                    Food Bank - Rides to and from the Food Bank will be on Tuesdays at 8:45 am pick up for 9:00 am food bank appointments.  The pick up time could vary depending on the number of riders. Riders will be notified if time will vary by more than 15 minutes.	Community Center Bus
9:15 AM - 10:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Strength & Tone (T) SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Strength & Tone SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
10:00 AM - 12:00 PM	Transportation - Community Bus (FY 20-21) - Transportation Services Shopping Shopping - Tuesday mornings by appointment. Pickup begins at 9:45 am. Maximum of 5 people per tripWaiting list will be taken and additional time slots or days will be added if needed. Schedule Includes: May 4 - ShopriteMay 11 - WalmartMay 18 - Stop & Shopmay 25 - Shoprite ON HOLD- Until Further Notice Doctor's Appointments - Primary days Tuesday & Friday 1 - 5pm.  Other days Monday - Saturday based on driver availability.  Reservation required for all days call for appointment.                                    Food Bank - Rides to and from the Food Bank will be on Tuesdays at 8:45 am pick up for 9:00 am food bank appointments.  The pick up time could vary depending on the number of riders. Riders will be notified if time will vary by more than 15 minutes.	Community Center Bus
10:15 AM - 11:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
12:00 PM - 6:00 PM	Farmer's Market	Church Parking (Rear of Church)
12:15 PM - 1:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
12:30 PM - 3:00 PM	Bingo - May Bingo Bingo Tuesdays are Back!Advanced Registration Required  Two households per table - 6 feet social distancing will be adhered to Masks must be worn 6 card per sheet - $1 per sheet (minimum of 2 sheets) Please bring your own ink dabber/blotter	Community Center - Bingo Hall - Room #115 ---->
1:00 PM - 3:00 PM	Band Jam - Let's Jam - Calling all Musicians - Acoustic How long has it been since you had the opportunity to spend some time "jamming" with your fellow musicians?  Anyone interested in getting together once a week for some fun & music is welcomed to join us. The Center has a full set of drums, a keyboard and a piano that can be used.Masks must be worn at all times unless instrument requires no mask. Social distancing will be enforced.	Community Center - Fitness Classroom - Room #118
1:00 PM - 3:00 PM	Mahjong (FY19) - Mahjong Club (FY 20) Come join a game at the center!Masks must be worn at all times and table will be a six ft. round table.	Community Center - Library - Room #113
1:15 PM - 2:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
2:15 PM - 3:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
3:15 PM - 4:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
5:00 PM - 9:00 PM	GJHLL	Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Seymour High School - Softball Field
5:00 PM - 9:00 PM	GJHLL	Seymour Middle School - Softball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
7:00 PM - 9:00 PM	Country Line Dancing - Country Line Dancing This line dance class will provide the confidence and ease needed on the dance floor as participants will learn some fundamental steps and a variety of line dances - from the "Classics" to the "Fresh" new dances.  Line dancing is perfect for anyone who wants to dance independently.  No partner is required, but feel free to bring along some friends and have a lot of fun!  You can line dance almost anywhere and to many genres of music. Plus, you get exercise without realizing you are actually exercising.  Adults of all ages welcome. Instructor: Joanne KallipolitesClick on dates of classes to see full schedule & exclusion datesMinimum of 8 registrations to run class	Community Center - Bingo Hall - Room #115 ---->

Wednesday May 26, 2021
8:15 AM - 9:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
9:15 AM - 10:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Zumba Gold SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Zumba Gold (W) SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
10:15 AM - 11:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
12:00 PM - 12:30 PM	Memorial Day Celebration Lunch - BBQ Luncheon Memorial Day Celebration Lunch Your Choice - Drive-thru or stay at the center under our tent Matties Deli will provide Ribs, BBQ Chicken, Potato Salad, Corn on the Cob and Dessert.If it rains all meals will be served as Drive-thru	Community Center - Parking Lot, Back/Side
12:15 PM - 1:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
1:15 PM - 2:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
2:15 PM - 3:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
3:15 PM - 4:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
5:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
5:30 PM - 9:00 PM	football practice	Seymour High School - Baseball Field (Sponheimer)
6:00 PM - 7:00 PM	Zumba with Raquel - Zumba with Raquel Get your body moving and your heart pumping!  Zumba  takes the "work" out of workout, by mixing low-intensity and high intensity moves for an interval-style, calorie-burning dance fitness party. This super fun & effective class is a must for anyone trying to get in shape or stay in shape.  Great for all levels! Minimum of 8 to run the class COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 6 feet apart from other participants  Participants must bring their own water bottle. Participants must bring  their own equipment if required for class Participants must exit at end of class. No congregating. All participants must sign in and confirm Name and Phone number at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.	Community Center - Bingo Hall - Room #115 ---->
6:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
6:00 PM - 9:00 PM		Seymour Middle School - Softball Field

Thursday May 27, 2021
8:15 AM - 9:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
9:15 AM - 10:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
10:15 AM - 11:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
12:15 PM - 1:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
12:30 PM - 3:00 PM	Card Club - Card Club Masks must be worn at all times and table will be a six ft. round table.Currently playing Pinochle.  Get a group together an start your own game!	Community Center - Card Room - Room #129
1:00 PM - 3:00 PM	Band Jam - Let's Jam-Calling all Musicians How long has it been since you had the opportunity to spend some time "jamming" with your fellow musicians?  Anyone interested in getting together once a week for some fun & music is welcomed to join us. The Center has a full set of drums, a keyboard and a piano that can be used.Masks must be worn at all times unless instrument requires no mask. Social distancing will be enforced.	Community Center - Fitness Classroom - Room #118
1:15 PM - 2:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
2:15 PM - 3:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
3:15 PM - 4:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
5:00 PM - 9:00 PM	GJHLL	Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Seymour High School - Softball Field
5:00 PM - 9:00 PM	GJHLL	Seymour Middle School - Softball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
6:00 PM - 7:00 PM	Kickboxing - Kickboxing Join us for this 6-week high-intensity workout involving shadow boxing, various forms of kicks, and heart-pumping movements for the ultimate sweat and calorie burn!Minimum of 8 to run the class  COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 6 feet apart from other participants  Participants must bring their own water bottle. Participants must bring  their own equipment if required for class Participants must exit at end of class. No congregating. All participants must sign in and confirm Name and Phone number at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.	Community Center - Bingo Hall - Room #115 ---->

Friday May 28, 2021
8:15 AM - 9:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
9:15 AM - 10:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Strength & Tone (F) SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Strength & Tone SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
10:15 AM - 11:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
5:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
6:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
6:00 PM - 9:00 PM		Seymour Middle School - Softball Field

Saturday May 29, 2021
8:00 AM - 7:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
8:00 AM - 9:00 PM		Seymour Middle School - Softball Field
8:00 AM - 9:00 PM	CT Hurricanes	Matthies Park
8:00 AM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
8:00 AM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
8:00 AM - 9:00 PM	GJHLL	Gary Park - Baseball Field
8:00 AM - 9:00 PM	GJHLL	Seymour High School - Softball Field
8:00 AM - 9:00 PM	Practice & Games	Bungay Elementary School - Baseball Field
8:00 AM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
8:00 AM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
8:00 AM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
8:00 AM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)

Sunday May 30, 2021
8:00 AM - 7:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
8:00 AM - 9:00 PM		Seymour High School - Softball Field
8:00 AM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
8:00 AM - 9:00 PM	GJHLL	Gary Park - Baseball Field
8:00 AM - 9:00 PM	GJHLL	Seymour Middle School - Softball Field
8:00 AM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
8:00 AM - 9:00 PM	Practice & Games	Bungay Elementary School - Baseball Field
8:00 AM - 9:00 PM	Run and Gun Baseball	Matthies Park
8:00 AM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
8:00 AM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
8:00 AM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
8:00 AM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
9:00 AM - 1:00 PM	Football- Adult Flag Football League - Adult Flag Football MUST REGISTER BY MAY 10th for Jersey League Schedule will be posted on www.quickscores.com/seymourct The Seymour Rec Flag football league will be played at Seymour High school on Sunday Mornings. The league is open to all valley residents. The league will be played 7 v 7.  Playoffs are guaranteed, stats will be recorded, awards will be given, records will be broken!   WHEN:  May 23 – July 25 (Playoffs Included)      DAY:  Sunday Morning    Style:  7 vs 7; Flag Football WHERE:  Seymour High School (Turf Field)    TIME:  9am-1:00pm (Game times vary)     Price: $65 per player (Covers all league, ref, and jersey fees)(Valley residents only)             Any questions email zphilippas@seymourct.org or call 203-888-0406 xt2LIMITED TEAM SPOTS	Seymour High School - Turf Field (Debarber)
10:30 AM - 11:30 AM	Soccer Program-Happy Feet - Happy Feet Soccer Prorgam LOCATION CHANGE: HappyFeet Soccer will take place at Bungay School Soccer Field. The HappyFeet Youth Soccer League is an excellent opportunity to see your little one further develop and showcase his/her HappyFeet soccer skills. The league curriculum maximizes fun and friendship to ensure your child always wants to come back! This is a perfect way to prepare your kids with the skill needed for moving  up to a league.Limited spots available! 1st session is sold out! Register for our next session below...	Bungay Elementary School - Bungay School Soccer Field
11:45 AM - 12:45 PM	Soccer Program-Happy Feet - Happy Feet Soccer Prorgam LOCATION CHANGE: HappyFeet Soccer will take place at Bungay School Soccer Field. The HappyFeet Youth Soccer League is an excellent opportunity to see your little one further develop and showcase his/her HappyFeet soccer skills. The league curriculum maximizes fun and friendship to ensure your child always wants to come back! This is a perfect way to prepare your kids with the skill needed for moving  up to a league.Limited spots available! 1st session is sold out! Register for our next session below...	Bungay Elementary School - Bungay School Soccer Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)

Monday May 31, 2021
8:15 AM - 9:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
9:15 AM - 10:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Zumba Gold SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
10:15 AM - 11:00 AM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
11:15 AM - 12:00 PM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Chair Yoga SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
12:15 PM - 1:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
1:15 PM - 2:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
2:15 PM - 3:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
3:15 PM - 4:00 PM	FItness Center - Fitness Center Time Slot Sign Up Seymour Fitness Center NOW OPEN - by appointment only - Register Below for timeOne person/household at a time may enter the gym in 45 minute workout slots with 15 minutes given for the person to clean and wipe down all equipment after use.       *Must bring their own water     *Masks must be worn when not exercising                    (i.e. entering and exiting and walking to bathroom) Person must register on line and complete all waivers during the checkout process, wear a mask entering and leaving the building, and be symptom free (no fever within last 48 hours, no GI symptoms, no headaches, no loss of taste or smell).Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Fitness Center Features: 2 treadmills, 2 stationary bikes, a Rower, an all in one gym, a weight rack (1-30 pounds), body bars, 42" flat screen tv and much more. Cancellations: The Community Center follows the Seymour Public School cancellation policy. If the school is cancelled or delayed then the fitness center will follow. Free of Charge: Our Fitness Center is free of charge for Seymour residents & Seymour Senior Center Members ONLY. Must be 15 years (high school) or older to use the Fitness Center.           Location: 20 Pine Street                          Seymour, CT 06483            A special thanks to the Matthies Foundation who supplemented the equipment in the center and made this possible!	Community Center - Fitness Center - Rooms #130 & 131
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
6:00 PM - 9:00 PM		Seymour Middle School - Softball Field
6:00 PM - 9:00 PM	Valley Firefman's Softball League	Bungay Elementary School - Baseball Field
6:00 PM - 9:00 PM	Valley Firefman's Softball League	Matthies Park

Tuesday June 1, 2021
8:00 AM - 5:00 PM	Town Referendum	Community Center - Gym
8:30 AM - 9:00 AM	Transportation - Community Bus (FY 20-21) - Transportation Services - Food Bank Shopping - Tuesday mornings by appointment. Pickup begins at 9:45 am. Maximum of 5 people per tripWaiting list will be taken and additional time slots or days will be added if needed. Schedule Includes: May 4 - ShopriteMay 11 - WalmartMay 18 - Stop & Shopmay 25 - Shoprite ON HOLD- Until Further Notice Doctor's Appointments - Primary days Tuesday & Friday 1 - 5pm.  Other days Monday - Saturday based on driver availability.  Reservation required for all days call for appointment.                                    Food Bank - Rides to and from the Food Bank will be on Tuesdays at 8:45 am pick up for 9:00 am food bank appointments.  The pick up time could vary depending on the number of riders. Riders will be notified if time will vary by more than 15 minutes.	Community Center Bus
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Strength & Tone (T) SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Strength & Tone SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
10:00 AM - 12:00 PM	Transportation - Community Bus (FY 20-21) - Transportation Services Shopping Shopping - Tuesday mornings by appointment. Pickup begins at 9:45 am. Maximum of 5 people per tripWaiting list will be taken and additional time slots or days will be added if needed. Schedule Includes: May 4 - ShopriteMay 11 - WalmartMay 18 - Stop & Shopmay 25 - Shoprite ON HOLD- Until Further Notice Doctor's Appointments - Primary days Tuesday & Friday 1 - 5pm.  Other days Monday - Saturday based on driver availability.  Reservation required for all days call for appointment.                                    Food Bank - Rides to and from the Food Bank will be on Tuesdays at 8:45 am pick up for 9:00 am food bank appointments.  The pick up time could vary depending on the number of riders. Riders will be notified if time will vary by more than 15 minutes.	Community Center Bus
12:00 PM - 1:45 PM	Blood Pressure Screening - Blood Pressure Screening The First Tuesday of Every Month Griffin Hospital Blood Pressure Screenings will be done at the Community Center.  All are welcome.	Community Center - Bingo Hall - Room #115 ---->
12:00 PM - 6:00 PM	Farmer's Market	Church Parking (Rear of Church)
1:00 PM - 3:00 PM	Band Jam - Let's Jam - Calling all Musicians - Acoustic How long has it been since you had the opportunity to spend some time "jamming" with your fellow musicians?  Anyone interested in getting together once a week for some fun & music is welcomed to join us. The Center has a full set of drums, a keyboard and a piano that can be used.Masks must be worn at all times unless instrument requires no mask. Social distancing will be enforced.	Community Center - Fitness Classroom - Room #118
5:00 PM - 9:00 PM	GJHLL	Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Seymour High School - Softball Field
5:00 PM - 9:00 PM	GJHLL	Seymour Middle School - Softball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
6:00 PM - 7:00 PM	PiYo - PIYO - Spring 2021 Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo… PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Minimum of 8 to run the class COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring  their own equipment if required for class Participants must exit at end of class. No congregating. All participants must sign in and confirm Name and Phone number at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.	Community Center - Bingo Hall - Room #115 ---->
7:00 PM - 9:00 PM	Country Line Dancing - Country Line Dancing This line dance class will provide the confidence and ease needed on the dance floor as participants will learn some fundamental steps and a variety of line dances - from the "Classics" to the "Fresh" new dances.  Line dancing is perfect for anyone who wants to dance independently.  No partner is required, but feel free to bring along some friends and have a lot of fun!  You can line dance almost anywhere and to many genres of music. Plus, you get exercise without realizing you are actually exercising.  Adults of all ages welcome. Instructor: Joanne KallipolitesClick on dates of classes to see full schedule & exclusion datesMinimum of 8 registrations to run class	Community Center - Bingo Hall - Room #115 ---->

Wednesday June 2, 2021
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Zumba Gold SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
5:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
5:30 PM - 9:00 PM	football practice	Seymour High School - Baseball Field (Sponheimer)
6:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
6:00 PM - 9:00 PM		Seymour Middle School - Softball Field
7:00 PM - 8:00 PM	Caregiver Support Group - Caregivers Support Group Starts Date Wednesday, February 17 - 7:00-8:00 pm via zoomDuring the Pandemic meetings will take place virtually. Group will be surveyed for best date and time. Minimum Of 6 people to run groupEveryday millions of Americans do the incredibly important but undervalued work of caring for aging parents, grandparents, spouses, siblings and loved ones with illness or disability.  According to research studies, the two most commonly cited needs of caregivers are someone to talk with who will listen to them non-judgmentally and time for themselves.About the Group* During the Pandemic meetings will take place virtually. * Group will be surveyed for best date and time. * Minimum Of 6 people to run group * A Free, monthly program for Caregivers of any age * Learn Valuable tips to make everyday life a bit easier * Socialize and talk with other family caregivers* Recreation & Educational programs by guest speakers and instructorsAbout the Facilitator:* Ann (Nancy) Rhodes APRN -BC Author / Speaker* Author of Caregiver Success    * Previous owner of Mobile Family Health Nurse Practitioner Care, PLLC * Follow her on YouTube, Twitter, and Instagram at CaregiverSuccess how to videosFacebook.com/caregiversuccess for teaching aids and speaking event.This group is made possible through the Community Service Department and a grant from the Matthias Foundation. Register below	Zoom - Virtual Program

Thursday June 3, 2021
12:30 PM - 3:00 PM	Card Club - Card Club Masks must be worn at all times and table will be a six ft. round table.Currently playing Pinochle.  Get a group together an start your own game!	Community Center - Card Room - Room #129
1:00 PM - 3:00 PM	Band Jam - Let's Jam-Calling all Musicians How long has it been since you had the opportunity to spend some time "jamming" with your fellow musicians?  Anyone interested in getting together once a week for some fun & music is welcomed to join us. The Center has a full set of drums, a keyboard and a piano that can be used.Masks must be worn at all times unless instrument requires no mask. Social distancing will be enforced.	Community Center - Fitness Classroom - Room #118
5:00 PM - 9:00 PM	GJHLL	Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Seymour High School - Softball Field
5:00 PM - 9:00 PM	GJHLL	Seymour Middle School - Softball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
6:00 PM - 7:00 PM	Kickboxing - Kickboxing Join us for this 6-week high-intensity workout involving shadow boxing, various forms of kicks, and heart-pumping movements for the ultimate sweat and calorie burn!Minimum of 8 to run the class  COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 6 feet apart from other participants  Participants must bring their own water bottle. Participants must bring  their own equipment if required for class Participants must exit at end of class. No congregating. All participants must sign in and confirm Name and Phone number at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.	Community Center - Bingo Hall - Room #115 ---->

Friday June 4, 2021
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Strength & Tone SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
5:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
6:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
6:00 PM - 9:00 PM		Seymour Middle School - Softball Field

Saturday June 5, 2021
8:00 AM - 7:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
8:00 AM - 9:00 PM		Seymour Middle School - Softball Field
8:00 AM - 9:00 PM	CT Hurricanes	Matthies Park
8:00 AM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
8:00 AM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
8:00 AM - 9:00 PM	GJHLL	Gary Park - Baseball Field
8:00 AM - 9:00 PM	GJHLL	Seymour High School - Softball Field
8:00 AM - 9:00 PM	Practice & Games	Bungay Elementary School - Baseball Field
8:00 AM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
8:00 AM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
8:00 AM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
8:00 AM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)

Sunday June 6, 2021
8:00 AM - 7:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
8:00 AM - 9:00 PM		Seymour High School - Softball Field
8:00 AM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
8:00 AM - 9:00 PM	GJHLL	Gary Park - Baseball Field
8:00 AM - 9:00 PM	GJHLL	Seymour Middle School - Softball Field
8:00 AM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
8:00 AM - 9:00 PM	Practice & Games	Bungay Elementary School - Baseball Field
8:00 AM - 9:00 PM	Run and Gun Baseball	Matthies Park
8:00 AM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
8:00 AM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
8:00 AM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
8:00 AM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
9:00 AM - 1:00 PM	Football- Adult Flag Football League - Adult Flag Football MUST REGISTER BY MAY 10th for Jersey League Schedule will be posted on www.quickscores.com/seymourct The Seymour Rec Flag football league will be played at Seymour High school on Sunday Mornings. The league is open to all valley residents. The league will be played 7 v 7.  Playoffs are guaranteed, stats will be recorded, awards will be given, records will be broken!   WHEN:  May 23 – July 25 (Playoffs Included)      DAY:  Sunday Morning    Style:  7 vs 7; Flag Football WHERE:  Seymour High School (Turf Field)    TIME:  9am-1:00pm (Game times vary)     Price: $65 per player (Covers all league, ref, and jersey fees)(Valley residents only)             Any questions email zphilippas@seymourct.org or call 203-888-0406 xt2LIMITED TEAM SPOTS	Seymour High School - Turf Field (Debarber)
10:30 AM - 11:30 AM	Soccer Program-Happy Feet - Happy Feet Soccer Prorgam LOCATION CHANGE: HappyFeet Soccer will take place at Bungay School Soccer Field. The HappyFeet Youth Soccer League is an excellent opportunity to see your little one further develop and showcase his/her HappyFeet soccer skills. The league curriculum maximizes fun and friendship to ensure your child always wants to come back! This is a perfect way to prepare your kids with the skill needed for moving  up to a league.Limited spots available! 1st session is sold out! Register for our next session below...	Bungay Elementary School - Bungay School Soccer Field
11:45 AM - 12:45 PM	Soccer Program-Happy Feet - Happy Feet Soccer Prorgam LOCATION CHANGE: HappyFeet Soccer will take place at Bungay School Soccer Field. The HappyFeet Youth Soccer League is an excellent opportunity to see your little one further develop and showcase his/her HappyFeet soccer skills. The league curriculum maximizes fun and friendship to ensure your child always wants to come back! This is a perfect way to prepare your kids with the skill needed for moving  up to a league.Limited spots available! 1st session is sold out! Register for our next session below...	Bungay Elementary School - Bungay School Soccer Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)

Monday June 7, 2021
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Zumba Gold SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Zumba Gold (M) SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
11:15 AM - 12:00 PM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Chair Yoga SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
11:15 AM - 12:00 PM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Chair Yoga SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
6:00 PM - 9:00 PM		Seymour Middle School - Softball Field
6:00 PM - 9:00 PM	Valley Firefman's Softball League	Bungay Elementary School - Baseball Field
6:00 PM - 9:00 PM	Valley Firefman's Softball League	Matthies Park

Tuesday June 8, 2021
8:30 AM - 9:00 AM	Transportation - Community Bus (FY 20-21) - Transportation Services - Food Bank Shopping - Tuesday mornings by appointment. Pickup begins at 9:45 am. Maximum of 5 people per tripWaiting list will be taken and additional time slots or days will be added if needed. Schedule Includes: May 4 - ShopriteMay 11 - WalmartMay 18 - Stop & Shopmay 25 - Shoprite ON HOLD- Until Further Notice Doctor's Appointments - Primary days Tuesday & Friday 1 - 5pm.  Other days Monday - Saturday based on driver availability.  Reservation required for all days call for appointment.                                    Food Bank - Rides to and from the Food Bank will be on Tuesdays at 8:45 am pick up for 9:00 am food bank appointments.  The pick up time could vary depending on the number of riders. Riders will be notified if time will vary by more than 15 minutes.	Community Center Bus
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Strength & Tone (T) SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Community Center - Bingo Hall - Room #115 ---->
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Strength & Tone SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
10:00 AM - 12:00 PM	Transportation - Community Bus (FY 20-21) - Transportation Services Shopping Shopping - Tuesday mornings by appointment. Pickup begins at 9:45 am. Maximum of 5 people per tripWaiting list will be taken and additional time slots or days will be added if needed. Schedule Includes: May 4 - ShopriteMay 11 - WalmartMay 18 - Stop & Shopmay 25 - Shoprite ON HOLD- Until Further Notice Doctor's Appointments - Primary days Tuesday & Friday 1 - 5pm.  Other days Monday - Saturday based on driver availability.  Reservation required for all days call for appointment.                                    Food Bank - Rides to and from the Food Bank will be on Tuesdays at 8:45 am pick up for 9:00 am food bank appointments.  The pick up time could vary depending on the number of riders. Riders will be notified if time will vary by more than 15 minutes.	Community Center Bus
12:00 PM - 6:00 PM	Farmer's Market	Church Parking (Rear of Church)
1:00 PM - 3:00 PM	Band Jam - Let's Jam - Calling all Musicians - Acoustic How long has it been since you had the opportunity to spend some time "jamming" with your fellow musicians?  Anyone interested in getting together once a week for some fun & music is welcomed to join us. The Center has a full set of drums, a keyboard and a piano that can be used.Masks must be worn at all times unless instrument requires no mask. Social distancing will be enforced.	Community Center - Fitness Classroom - Room #118
5:00 PM - 9:00 PM	GJHLL	Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Seymour High School - Softball Field
5:00 PM - 9:00 PM	GJHLL	Seymour Middle School - Softball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
7:00 PM - 9:00 PM	Country Line Dancing - Country Line Dancing This line dance class will provide the confidence and ease needed on the dance floor as participants will learn some fundamental steps and a variety of line dances - from the "Classics" to the "Fresh" new dances.  Line dancing is perfect for anyone who wants to dance independently.  No partner is required, but feel free to bring along some friends and have a lot of fun!  You can line dance almost anywhere and to many genres of music. Plus, you get exercise without realizing you are actually exercising.  Adults of all ages welcome. Instructor: Joanne KallipolitesClick on dates of classes to see full schedule & exclusion datesMinimum of 8 registrations to run class	Community Center - Bingo Hall - Room #115 ---->

Wednesday June 9, 2021
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Zumba Gold SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
5:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field
5:30 PM - 9:00 PM	football practice	Seymour High School - Baseball Field (Sponheimer)
6:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
6:00 PM - 9:00 PM		Seymour Middle School - Softball Field

Thursday June 10, 2021
11:00 AM - 12:00 PM	Lifeline Program by Griffin Hospital - Lifeline Program by Griffin Hospital Griffin Hospital LifelineLonger Lifespans Increase the Need for Emergency Response Service Join us for the 30 - 45 minute presentation on Griffin Hospital's Lifeline program. Refreshments will be served.  Masks & Social Distancing Required.Individuals in the United States are living longer than ever before.  According to the National Vital Statistics Reports, a person aged 65 years can expect to live another 19.3 years on average. As people age, the risk of developing chronic conditions increases. Therefore, aging care should include carefully managing multiple chronic conditions in order for seniors to remain independent.  A Personal Emergency Response Service (PERS), such as Griffin Hospital Lifeline, enables older adults to get the help they need in an emergency situation, such as a sudden worsening of a chronic condition, or a fall or other injury. Often, a PERS is used to signal for help to prevent further injury due to lying on the floor for an extended time after experiencing a fall. While fall management is an important aspect of PERS, other acute emergency situations may also occur, such as worsening chronic conditions.  To refer a patient or if you would like additional information on Griffin Hospital Lifeline, contact Brianna Trzcinski at 203-732-7434 or btrzcinski@griffinhealth.org	Community Center - Bingo Hall - Room #115 ---->
12:30 PM - 3:00 PM	Card Club - Card Club Masks must be worn at all times and table will be a six ft. round table.Currently playing Pinochle.  Get a group together an start your own game!	Community Center - Card Room - Room #129
1:00 PM - 3:00 PM	Band Jam - Let's Jam-Calling all Musicians How long has it been since you had the opportunity to spend some time "jamming" with your fellow musicians?  Anyone interested in getting together once a week for some fun & music is welcomed to join us. The Center has a full set of drums, a keyboard and a piano that can be used.Masks must be worn at all times unless instrument requires no mask. Social distancing will be enforced.	Community Center - Fitness Classroom - Room #118
5:00 PM - 9:00 PM	GJHLL	Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Seymour High School - Softball Field
5:00 PM - 9:00 PM	GJHLL	Seymour Middle School - Softball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
5:30 PM - 8:00 PM	Seymour Soccer	Seymour Middle School - Soccer Field

Friday June 11, 2021
10:00 AM - 10:45 AM	Senior Fit Senior Strong - AT COMMUNITY CENTER! - Virtual Strength & Tone SENIOR FIT SENIOR STRONGThanks to the continued generous support of the Katherine Matthies and Valley Community Foundations, Seymour Recreation is pleased to announce the continuation  of Senior Fit, Senior Strong Classes! The program offers Senior Center Members several free exercise classes a week! PLEASE READ - IMPORTANT CLASS INFORMATION: Minimum 8 people to run each class Sessions now run monthly - must re-register at the end of each month A maximum of 10 people in each class. Registration & Membership are required. Participants must bring their own equipment if required for class Call CC if you are unable to acquire equipment. COVID – 19 Procedures Masks must be worn at all times while in the Community Center and during class Participants must remain a minimum of 12 feet apart from other participants  Participants must bring their own water bottle. Participants must bring their own equipment if required for class Strength & Tone Class requires Hand Weights, Dexterity Ball and Fitness Band Call CC if you are unable to acquire equipment. Participants must exit at end of class. No congregating. All participants must sign Waiver and confirm Name & Phone numbers at first class Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.Stay fit & Strong with Seymour Community Center. Chair Yoga This will allow for you to get the benefit of yoga with the assistance of a chair.Zumba GoldZumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.Strength, Toning, and BalanceThis class will increase muscle strength, range of movement, balance, and coordination through a variety of exercises. Light hand weights, balls and exercise bands will be used. A chair is used for seated exercises and standing support. Suited for all levels.	Zoom - Virtual Program
5:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field # 1 (near playground)
5:00 PM - 9:00 PM	GJHLL	Chatfield Park - Field #2 (near land trust building)
5:00 PM - 9:00 PM	GJHLL	Gary Park - Baseball Field
5:00 PM - 9:00 PM	RBI Soccer	Seymour High School - Soccer Field - Sub Varsity
5:00 PM - 9:00 PM	Run and Gun Baseball	Matthies Park
5:00 PM - 9:00 PM	Run and Gun Baseball	Chatfield-LoPresti Elementary School - CLS Field
5:00 PM - 9:00 PM	Run and Gun Baseball	Seymour Middle School - Baseball Field
5:00 PM - 9:00 PM	Senior GJHLL	French Memorial Park - Baseball Field
5:00 PM - 9:00 PM	Seymour Soccer	Gary Park - Soccer Complex (2 Fields)
6:00 PM - 9:00 PM		Bungay Elementary School - Baseball Field
6:00 PM - 9:00 PM		Seymour Middle School - Softball Field