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Wednesday January 28, 2026
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9:00 AM - 10:00 AM
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Fit after 50 - Mat/Wall Pilates
Thanks to the generous and continued support of the Katherine Matthies and Valley Community Foundation, Seymour Recreation is able to offer "Fit After 50" a series of free fitness classes for our 50+ community and members!
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Community Ctr. - Activity Rm 1
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12:30 PM - 3:00 PM
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Game/Card Clubs - Mahjong
Join your fellow members in a game of Pinochle, Cribbage, or Mahjong, or come up with your own game and talk to our Active Adult Coordinator about regular group time.
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Community Ctr. - Activity Rm 1
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6:00 PM - 7:00 PM
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Learn to Speak German - Learn to Speak German Continued V
Volunteer led by one of our Active Adult (50+) members!Beginner GermanGerman is mainly spoken in Western and Central Europe. It is the most spoken native language within the European Union: Germany, Austria, Belgium and Luxembourg. German is also an official language in Switzerland and Liechtenstein.6 week session. Minimum 10 people to run.
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Community Ctr. - Activity Rm 1
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Thursday January 29, 2026
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11:15 AM - 12:00 PM
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Fit after 50 - Chair Yoga
Thanks to the generous and continued support of the Katherine Matthies and Valley Community Foundation, Seymour Recreation is able to offer "Fit After 50" a series of free fitness classes for our 50+ community and members!
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Community Ctr. - Activity Rm 1
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12:30 PM - 4:00 PM
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Game/Card Clubs - Pinochle
Join your fellow members in a game of Pinochle, Cribbage, or Mahjong, or come up with your own game and talk to our Active Adult Coordinator about regular group time.
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Community Ctr. - Activity Rm 1
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6:30 PM - 7:30 PM
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Life Coach Workshop - Stress Less, Live More: Self Care Reset
Life coach workshop program is a transformative personal development experience designed to help individuals improve self-awareness, set meaningful goals, and enhance overall well-being. It typically includes sessions on:
Self-Discovery: Exploring personal strengths, values, and beliefs.
Stress Management: Techniques for coping with pressure and maintaining mental health.
Goal Setting: Methods to identify, plan, and pursue personal and professional objectives.
Communication Skills: Improving interpersonal skills for better relationships.
Mindfulness and Resilience: Building mental resilience through mindfulness practices.
Time Management: Strategies for effective prioritization and productivity.
The workshop combines interactive activities, group discussions, and reflection exercises to empower participants to create a balanced and fulfilling life.Instructor: Terry Digiacomo-Galla
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Community Ctr. - Activity Rm 1
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Tuesday February 10, 2026
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2:30 PM - 3:30 PM
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Ukulele Club - Ukulele Club
Are you a Uke player? Join this self-led club of novice Uke Players. Want to learn? Group welcomes new beginner players. Limited ukuleles available.
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Community Ctr. - Activity Rm 1
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6:00 PM - 7:00 PM
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Yoga - Yoga
Unwind and recharge after a busy day with our calming and rejuvenating evening yoga class.Designed for all levels, this class focuses on gentle stretches, deep breathing, and mindfulness to help relax your mind and body.Join us to experience improved flexibility, reduced stress and discover a sense of calm.Come, breathe, and find your balance!*Please provide own yoga mat + blocksMin of 8 for class to run
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Community Ctr. - Activity Rm 1
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