Seymour Community Center
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The Food and Mood Connection Workshop

This program is currently unavailable. Click here to view all of our current programs.


I’m in love, I want a cookie; I’m stressed, give me chocolate!

Are you one of the millions of yo-yo dieters who struggle with one diet after another, only to regain the pounds lost, plus some?

According to the American Dietetic Association, diets have a 5.2% success rate. Learn how turning your hunger and understanding the Food/Mood connection can help you on the road to weight management success.

Join Veteran personal trainer and intuitive eating coach Linda Gottlieb and learn how to use powerful introspective tools to help you give up dieting forever and immediately take control of your relationship with food and weight.



This workshop is made possible through a Matthies Foundation Grant

* Adjustments and discounts will be applied during checkout if applicable. *

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