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EAT-Understand the WHY along with the WHAT- Learn the secrets of the naturally slim.

MOVE- Move your Body, improve your Life. Learn why Exercise is the best medicine with  fantastic "side effects".
SLEEP- Improve the most important 8 hours of your day-If you don't have restful sleep you can't lose weight, create lean muscle or sustain a great life.

Register Activity Ages Grades Days Date/Time Fees
 
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EAT-MOVE-SLEEP 
50 and up  N/A  05/20/2020
12:00 AM - 2:00 PM

Community Center - Bingo Hall - Room #115 ---->
$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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