Mind Fit - Strength
This program is currently unavailable. Click here to view all of our current programs.
MindFit is a workout designed to find a new way to work your mind & body. It is balanced training that allows the making or keeping of a sculpted body, while also teaching a calm and clear mental state with readiness to take on everyday life.
This class will be held online on Zoom. An email will be sent out prior class.