Pilates
This program is currently unavailable. Click here to view all of our current programs.
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
Instructor: Raquel Texiera
COVID – 19 Procedures
-Unvaccinated individuals must wear a mask at all times.
-Participants must bring their own water bottle.
-Participants must bring their own equipment if required for class
Please Note: Due to Covid -19 - it is still risky for unvaccinated individuals and individuals over the age of 65 with other health conditions to visit/partake in gyms, fitness, sports clubs and facilities and organized sports.