Seymour Community Center
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Pilates

This program is currently unavailable. Click here to view all of our current programs.


Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

Instructor: Raquel Texiera 

COVID – 19 Procedures
-Unvaccinated individuals must wear a mask at all times.
-Participants must bring their own water bottle.
-Participants must bring  their own equipment if required for class

Please Note: Due to Covid -19 - it is still risky for unvaccinated individuals and individuals over the age of 65 with other health conditions to visit/partake in gyms, fitness, sports clubs and facilities and organized sports. 

* Adjustments and discounts will be applied during checkout if applicable. *

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