Seymour Community Center
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PIYO
Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. 

Minimum of 8 to run the class 

COVID – 19 Procedures
-Unvaccinated individuals must wear a mask at all times.
-Participants must bring their own water bottle.
-Participants must bring  their own equipment if required for class
Please Note: Due to Covid -19 - it is still risky for unvaccinated individuals and individuals over the age of 65 with other health conditions to visit/partake in gyms, fitness, sports clubs and facilities and organized sports. 

Additional Forms and Files:
Register Activity Ages Grades Days Date/Time Fees
 
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PIYO - Spring 2021 
146431
16 and up N/A TuTh  08/10/2021 - 09/16/2021
6:00 PM - 7:00 PM

Community Center - Fitness Classroom - Room #118
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* Adjustments and discounts will be applied during checkout if applicable. *

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