Seymour Community Center
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PIYO
Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. 

Minimum of 8 to run the class 

COVID – 19 Procedures


  • Masks must be worn at all times while in the Community Center and during class

  • Participants must remain a minimum of 12 feet apart from other participants 

  • Participants must bring their own water bottle.

  • Participants must bring  their own equipment if required for class

  • Participants must exit at end of class. No congregating.

  • All participants must sign in and confirm Name and Phone number at first class


Please Note: Due to Covid -19 - Governor Ned Lamont and Connecticut Re-Open guidelines recommend Individuals over the age of 65 or with other health conditions should not visit/partake in gyms, fitness, sports clubs and facilities and organized sports, but instead should continue to stay at home and stay safe.

Additional Forms and Files:
Register Activity Ages Grades Days Date/Time Fees
 
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PIYO - Spring 2021 
146313
16 and up  N/A  Tu  04/20/2021 - 06/01/2021
6:00 PM - 7:00 PM

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* Adjustments and discounts will be applied during checkout if applicable. *

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