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Tai Chi Easy (I) Introductory Class presents the basic princliples of Tai Chi in 8 gentle and adaptable lessons.  Learn five Tai Chi movements without straining or pushing and focus on enjoyment, personal health and inner tranquility. 8 week Session starts weekly on Tuesday Sept. 11th-Tuesday Oct. 30th from 9:00 a.m.-10:00 a.m.Cost is $24.00 for the 8 week Session.

Tai Chi II continues practicing the principles learned in the introductory class focusing on posture, balance, upper & lower body strenght and deep breathing.  We will playfully & gently add more Tai Chi movements, add the use of lightly weighted Tai Chi balls, and focus on adapthing movements for the best level of health & enjoyment.  The 8 week Session starts weekly on Tuesday Sept. 11th-Tuesday October 30th from 10:00 a.m. -11:00 am.  Cost is $24.00 for 8 weeks.


Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi II * CANCELED
50 - 90  N/A  Tu  11/06/2018 - 12/25/2018
10:00 AM - 11:00 AM

Seymour Community Center
$18.00 Res, $18.00 Non-Res

 
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Tai Chi II 
50 - 90  N/A  Tu  01/08/2019 - 02/26/2019
10:00 AM - 11:00 AM

Seymour Community Center
$24.00 Res, $24.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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