PiYo
This program is unavailable.
Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
Instructor: Amanda Aranzullo
Day: Wednesdays
Location: Seymour Community Center
Time: 6:00-6:45pm
Price: $40.00
We ask that participants please bring your own Mat or Towel.