This program is currently unavailable. Click here to view all of our current programs.
Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
Instructor: Amanda Aranzullo
Location: Seymour Community Center
We ask that participants please bring your own Mat or Towel.
Additional Forms and Files: