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PiYo

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PIYO
Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. 

Instructor: Amanda Aranzullo

Day:  Wednesdays
Location:   Seymour Community Center      
Time:
6:00-6:45pm        
Price: 
$40.00 
We ask that participants please bring your own Mat or Towel.


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* Adjustments and discounts will be applied during checkout if applicable. *

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