6:30 PM - 7:15 PM
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POUNDfit - POUNDfit Pound FitInstead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!*Participants must provide own yoga mat*Sticks will be provided
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Community Center - Room #112 - TV lounge
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