Seymour Community Center
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Lunch & Learn: Unpacking Processed Foods and Embracing Wellness

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Join us for an interactive discussion as we uncover the effects of processed foods on our overall health and conditions like obesity and diabetes. 
We will discuss how the food industry has used food additives, sugars, and unhealthy fats to get us hooked on their products. During our session you will be empowered to make informed, health-conscious decisions and use food labels more easily. We will focus on practical solutions using whole foods and food preparation techniques that you can easily add to your everyday life. 

Lunch will be served.

Presented by Louisa O’Grady, MS RD CDCES CDN

* Adjustments and discounts will be applied during checkout if applicable. *

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