Seymour Community Center
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Lunch & Learn: Solutions for Better Heart Health

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heart
Join Jill Patterson, RDN for this fun and informative program where we will learn a total approach to improve our heart health. There are many benefits of adopting a heart healthy lifestyle including increased energy, decreased stress, improved cholesterol and blood pressure levels, and decreased risk of heart disease. Learning the science-based strategies and implementing a few simple tweaks to our lifestyle can lead to big results, so sign up today!

Lunch will be provided.

* Adjustments and discounts will be applied during checkout if applicable. *

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