Hoop Fitness & Flow (BringtheHoopla)

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Hoop Fitness & Flow by BringtheHoopla
A perfect place for any level to work on toning and strengthening core while expressing their inner self through dance. We focus on increasing flexibility, focus and stamina while toning glutes, thighs, arms while creating your own hoop journey. This energized class is designed for letting loose, finding your flow and burning up to 500 calories in an hour.

Days: Tuesday
Dates: October 30- Dec 4
Time: 6:00-7:00pm
Cost: $65
Location: Seymour Community Center

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