Seymour Community Center
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Recipe for Healthy Stress

This program is currently unavailable. Click here to view all of our current programs.


Seniors face many different stresses caused by the changes that occur in later years.  This program focuses on the many "ingredients" needed for older adults to have a healthy balance of stress, including laughing, journaling, and breathing techniques. Program presented by VNA Community Health as part of our Wellness Programs.

* Adjustments and discounts will be applied during checkout if applicable. *

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