PiYo

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Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

Instructor: Amanda Aranzullo
Day: Wednesdays
Location: Seymour Community Center
Time: 6:00-6:45pm
Price: $40.00
We ask that participants please bring your own Mat or Towel.

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