Author: Tara Miller

This program is made possible through the State Unit on Aging &
Yale Connecticut Collaboration for Fall Prevention.

Improve your balance through this evidence based, Tai Ji Quan Program!

Information Session
Thursday, January 17, 11:15 am

Who: Seniors or individuals recommended by Physician or PT
Days: Mondays & Wednesdays
Time: 11:15 am – 12:15 pm
Dates: January 23 – June 26
Cost: Free for Senior Center Members
(annual membership is $5 res/$7 non)
Register: At www.seymourcommunityservices.com or call 203-888-0406
Location: Seymour Community Center, 20 Pine Street Seymour, CT

Did You Know?
1 in 3 adults over 65 fall each year?
&
20-30% of falls result in moderate to severe injuries

Take Control of your Health & Well Being!
Sign Up Today!
Improve muscle strength, balance, flexibility and mobility
Reduce likelihood of falling

To register call 203-888-0406 or go on line to Seymourcommunityservices.com